Please Take Manic Depression Seriously

Taking Manic Depression Seriously

Manic depression or Bipolar Disorder is actually considered as one of the worst type of depression that people can suffer from.

Characterized by sudden and extreme changes of mood, Manic depression is called such because manic = mania refers to the 'ups' while depression refers to 'downs' - in a cycle of mood changes that can persist for long periods of time. Many people actually experience very erratic changes, and so-called 'mood swings' may not just be caused by PMS (pre-menstrual syndrome) or stress. Doctors actually have diagnosed mood swings as a common symptom of depression.

Often, when these so-called mood swings have progressed for an extended time, ranging from feeling simple 'annoyance' (even by very minor, simple things such as not getting a favorite ice cream flavor), this may not be just a sign of brattiness! If getting 'irked' means you'll cuss and swear at ice cream vendors, friends and family, throwing absurd tantrums - this behavior can be a sign of the onset of Manic depression.

'Manic' - 'ups' - are the times when a person suffering from Manic depression experiences overly 'high' periods. This means feelings of heightened energy, sudden outbursts of euphoric mood, extreme irritability, racing thoughts, and - unfortunately - agressive behavior, too (not always - but almost always!).

According to therapists, someone suffering from Manic depression may have Manic 'periods' whereby the sudden outbursts of euphoria and elevated mood can go on and on for more than a day - in fact, more than a week and beyond! Imagine how STRESSED the physical body of a person would be if their 'up' period were to last even one day! Some people go through this 'up' behavior and feeling for over a week. This is terribly taxing on the physical body.

When it comes to the so-called 'low' or 'down' periods, these can actually bring someone who is suffering from Manic depression very similar symptoms as those who are suffering from actual depression. People who have Manic depression may actually experience episodes of depression where they feel worthless, unloved, and they may start to experience very severe irrational, corrupt thinking. Varied symptoms like, guilt, extreme sadness, anxiety (including panic or anxiety attacks), feelings of not belonging, extreme pessimism and obvious loss for pleasure can all surface. Sometimes in combinations and almost all at once! According to therapists, an individual who is depressed consistently for more than a week can officially be diagnosed as someone who is suffering from Manic depression.

In spite of being one of the most common, yet severe types of depressive disorders, Manic depression, can actually be treated. Quite successfully too! If an individual with Manic depression identifies their symptoms with the help of a professional, follows proper procedures outlined by a good therapist, maintains proper taking of prescribed medications of the correct dosage, then Manic depression need not be unmanageable at all.

Also, individuals who are suffering from Manic depression should ensure that they are able to visit their therapists on a regular basis. This is helpful for allowing the individual to release pent up emotions with someone who can effectively interpret and understand what kinds of emotional and mental processes are going on. Here, though helpful family and friends are of extreme importance, the assistance of a professional is likely best (even if there is a therapist in the family) because the 'venting' can remain with and fall on the shoulders of an objective person, the therapist. This can help alleviate 'responsibilities' of family members and friends who might 'take on too much' responsibility, out of love and concern for the person diagnosed with Manic depression. In this, family and friends can be more stress-free and well-prepared for times when their loved one might need their understanding outside of regular therapy.

Although positive results for a Manic depressive patient can still be achieved from natural alternatives, a more lasting relief from Manic depressive symptoms can often be acquired through Cognitive Behavior Therapy. Contrary to some beliefs, long-held, about psychiatric treatments being the ultimate answer (or the only one) for dealing with Manic Depression, cognitive behavior therapists are actually some of the best professionals to consult for this illness.